I suspect they are more effective than floss although I use both. I keep the medium and small in a shot glass filled with hydrogen peroxide, which I also add to the water in my Water Pic and use as a mouthwash. I have been using this dental procedure for years and as a result my gums from deep pockets are back in perfect shape! Note: Hydrogen Peroxide decomposes in daylight, so it comes in a dark brown bottle. So if you're using it in a shot glass for Proxbrushes, be sure to change the peroxide in the shot glass regularly. The best place to buy peroxide is the dollar store.
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