I have used this Thermalon Microwave Activated Moist Heat-Cold Compress, for heat therapy and cold therapy on my neck. I have arthritis in my neck, and I don't know how I lived without this compress for so many years. The heat therapy works great to relax my neck muscles, when they're stiff. The cold therapy works great for cooling off, on a hot summer day. It also works very well to cool down my body, for the occasional hot flash. I think everyone should have one of these Thermalon Microwave Activated Moist Heat-Cold Compresses, in their home. I highly recommend this product.
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