The socks are not really sized properly. I have small feet and they are a little too big on me. I am a size 5 1/2 shoe and because they are a little big they do not fit snugly enough. Other than the sizing, I really like these socks. I only use them at night at bedtime to help my burning hot feet, I seem to fall asleep a little easier because my feet aren’t blazingly hot and uncomfortable. I do have to remove them when the gel packs warm up because they are big and make me uncomfortable so it is a bit of a sleep disturbance. That is why I only gave it 4 stars! I have not tried them hot, but I would still recommend!
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