First of all, my measurements are 5ft 3in, 195#, 35in waist, 45in hips. I ordered a large and they fit great. They are super soft and comfortable. They didn't move at all and tried to run 5 km. You have tummy control and compression. They are also knee resistant and a bit thicker than my 90 degree leggings. m pear obviously) I would suggest going up a size by 1 and if you are taller than me then you know they are shorter on your legs. If you weren't losing weight like me, I would go for a very large one. Walked 5km at 95 and it was ok and I think they are great for autumn/winter as they are made of thicker material. I plan to buy more flowers.
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