I started taking it after losing a lot of energy due to exercise changes, a crazy schedule and a bad flu. I really quit and struggled to make progress. Coincidentally, I started getting insane results around the time I started using it. Sometimes I even feel like a superhuman, how easy everything was, that it was so difficult two months ago. And that's with an uneven training schedule due to intense travel. My recovery also seemed incredibly quick. I'm definitely not getting any younger. I'm a woman in my mid-30s. To help me train, get results, and recover faster, there's something to be said for this supplement. I've always taken BCAAs and whey, so this is definitely more than just BCAAs.
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