This isn't my first sauna tank but it's the my go to for ease of putting on and taking off. My average workout is about an hour of cardio and weights and I layer it under a compression top and hoodie so I'm really sweaty after I get done. The front zipper makes it so much easier to take it off than pulling off over your head.Do these things work is a big question and I'm willing to try things but with a skeptical eye. Well I ordered a medium which is my size, technically, but years of being lazy made it not my size in the middle. When i first put it on I had a little trouble zipping it up over the belly but with regular exercise and keeping an eye on my diet I no longer have that problem. It won't work miracles on its own but if you put in the effort, it will help you reach your goals.
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