A study (AREDS2 study) shows that taking a product containing lutein and zeaxanthin can reverse damage to the center of the retina in people with macular degeneration. This disease runs in my family, so my eye doctor recommended that I add these supplements to my daily diet as a preventative measure. These tablets contain lutein and zeaxanthin, as well as other antioxidants from the study. I love that the manufacturer discloses the actual amount of lutein (20mg) and zeaxanthin (2mg) in each serving. Too many companies just say "proprietary blend" and leave it up to the consumer to figure out how much they're getting.
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