I drank an entire can of milk in a little over two weeks, yet my weight didn't change and I didn't gain any fat despite inconsistent exercise. This was entirely due to my erratic metabolism and the chaotic rhythm of my life, but I did feel some type of comfort after the experience. I stopped using the first jar for a period of one month. Some pros: Strawberry flavor is quite palatable, and its solubility and digestion are both excellent. Vanilla has an awful flavor, although that judgment is based solely on my own preferences.
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