I'm always hesitant to try a new product but this one was worth it. I had been sick the week before so I would say my fluid status wasn't what it should have been when I was feeling well enough to go running. Decided this was the best time to try this product. I took 1 scoop as recommended and went for a run. I figured after a few miles I would start to feel slightly dehydrated just because I wasn't where I was supposed to be in my fluid status due to an illness, to my surprise it wasn't the case, running felt the whole great time. It should also be noted that I have a very sensitive GI system and have experienced NO symptoms of GI upset with this product, same with their gels. This product is highly recommended for every athlete. As a marathon runner in the midst of marathon training, this product will definitely be added to my stash of training/racing supplies.
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