L-Arginine is known to be a type of amino acid that is naturally produced in our body. With increasing age, however, the production of this amino acid decreases significantly. L-arginine supports the production of gaseous nitric oxide (NO) in our blood vessels, and NO relaxes the muscles of the arteries, subsequently dilating them and lowering the blood pressure inside. According to natural integrated and holistic medical science, it is best to combine L-Arginine with L-Citrulline (another amino acid) in a 4:1 ratio, e.g. B. Taking 2000 mg L-arginine with 500 mg L-citrulline. This is a much better solution than taking big pharma blood pressure drugs that have dangerous side effects. I used to have high blood pressure in the 160/90 range and even after taking prescription medication my blood pressure was still around 145/85. Since I started taking L-arginine (about 2000mg) my blood pressure has dropped to 125/72 although it would take a little while - around 2-3 weeks or even longer.
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