
Not that I have tools or standards to measure them or anything, but they work fine for me. I am getting the desired results with this supplement I have purchased which requires a powder dose of 10-30mg and to my knowledge I have not overdosed. The two-headed yellow is easy to carry in one of those tiny ziploc bags about 3 inches long, the other two are 5 or 6 inches long. All in all, I'm just glad that I don't have to dose with my little finger at work. Because that would be cumbersome.

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