Have been using this lamp for a few weeks. So far I like it very much. I have used a Jamberry lamp before and both work equally well. It tends to get a little hot because I did hands and toes and my daughter is back to back. The body was warm, but the light didn't warm up and my skin didn't feel hot. Another review said her skin felt like it was on fire. This happens when gel, top or base coat gets on the skin. And it's less the light than the curing of the paint that causes discomfort. Just make sure you really clean the sides of your nails and don't hit the cuticles. I will say one thing: the light is very bright and if you look at them they will blind you as if you are looking at the sun. It is not good even to look at the switched off flashlight. So treat it the same way. I use the smaller back of the lamp for the arms as it needs to be shielded from the light and I use the more open side for the legs. Wherever you read, you must follow your gel's instructions. I use a 30 second base coat, 60 seconds for each coat of polish and 60 seconds for the top coat. If it's not a matte top coat I use a 30 second coat even though it says 20. I find 30 seconds completely heals him haze.
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