This really helps me stay in the water longer. I had an open sea snorkeling in Hawaii in April. It is overcast to partially sunny. The temperature is cool. I definitely was happy I had this on so I could stay in the water longer. I am 158 cm, slim, usually dress size 4-6 or petite, XS-S. I ordered size 4 & 6. Size 6 is more comfortable and 4 is tight to my skin but not too far from feeling comfortable. I decided to keep 4 and return 6. Tighter jacket does better keeping the water from entering. I won't feel cold so easily when the when less cold water contacts my body. It's probably not a correct way to say but it kind of help my body regulate the temperature XD.
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