Review on 👣 Ryson Foot Roller Massage Ball for Plantar Fasciitis Relief and Reflexology Massager - Deep Tissue Acupressure Recovery Tool for Relaxing Foot, Back, Leg, Hand, and Muscle Tightness - Includes 1 Roller and 2 Spiky Balls by Jill Ramos

- Life is Changing!). There are several things you can do, but rolling your foot on something like this tops the list. These Ryson foot rollers and balls are well made and very durable, well priced and do the job. I use a scooter during the day (I keep it under my desk) and do my exercises first thing in the morning so I don't have to stagger around the room like a Frankenstein in pain when I take my first few steps. Try it, you will be very satisfied. Get two so you can keep one next to your bed and the other on your desk or chair.