Over time I have used quite a few nootropics as have my family members. I am very familiar with effective nutritional supplements versus those that are not. Let us talk about it. WHAT IS IT FOR? These supplements come in a fairly standard size, a transparent powder-filled cap. They don't have a strong smell. HOW MUCH SHOULD YOU TAKE? The recommended dose is 4, but you can increase it up to 16 tablets per day. WOW. That's a lot of pills. HOW MUCH DO I TAKE? I took 2 to 3 tablets daily. I am very sensitive and 4 was too much for me. I prefer to take 2 or 3 times a day. WHAT TIME OF THE DAY? I took them in the morning and at noon. ANY SIDE EFFECTS - palpitations, digestion, etc.? I haven't had any of the overreactions, indigestion or headaches that I can associate with these pills. I've taken them alone and with meals with no ill effects. CAN I FEEL A DIFFERENCE? I will say that I felt a gentle increase in focus and balance when taking it. It's not WOW, but you can see it. HOW DOES IT COMPARE TO OTHER SUPPLEMENTS LIKE BRAIN FORCE? I have had several family members who have used Brain Force and also tested it on themselves. I will say that it is not as good as Brain Force in terms of results, but it is comparable on a simpler level. All I know is that Brain Force has worked wonders for several family members by solving some difficult situations. Anyway, this supplement didn't seem that effective to me. VALUE? That's where I have a problem with this supplement. This allows you to take 16 tablets per day. If you can't get enough from 4 pills then I don't see where that's a lot of value. This means that if you take it from a bottle as directed, you will get a maximum of 10-30 days. I'm just not sure if the cost is high enough to justify such a price tag ($50 range at the time of this review). RESULTS It supports what appears to be a gradual beneficial supplement of concentration and nervous balance. Some help over time. It's quite expensive for what you get and the odds of it only lasting 10 days are high for this price range in my opinion. MY RATING IS FOUR STARS. This is an addition. However, if the need is large, it can quickly become expensive. Well, compared to recipes, maybe even at this level it's worth even more. I didn't get the support I expected from him. It's still okay if you use the lowest dosage and don't need a higher dosage. I will continue to use it until the bottle runs out.
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