
I see it helps my karple tunnel. But maneuvering is extremely difficult. If your wrist hurts, you can only do the exercises on one side at a time. And if you frequently switch from sitting (on the couch) to standing at the computer, a lot of fine-tuning is required. I wish I had bought a more expensive one that moves with a lever on one side. As seen in hospitals. It's not ergonomic.

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