Review on 💆 Recoup Fitness Cryosphere Cold Massage Roller: 6-Hour Cold Relief + Ice Cup for Myofascial Release, Recovery, and Pain Relief by Megan White

I was very skeptical about this video before I ordered it. I do sports massages weekly and have an expensive Japanese massage chair that I use frequently. But between actual massages, I find that my arch feels some discomfort and my iliotibial band remains inflamed. My therapist recommended using a trigger ball or something else between our sessions. When I found this product I was concerned that the reviews looked too good to be true but given the price of this reel I can say without a doubt - THIS is one of my favorite sports therapy items ever! Good things first: The body twists together to hold the ball in such a way that it can move flawlessly in all directions. A sphere once frozen overnight will retain its temperature for a long time (over an hour). I used it for 30 minutes and it still got icy. I haven't seen anyone need it for over an hour, but I haven't checked until this point. Cold therapy in combination with a hard object allows you to solve muscle problems and quickly reduce inflammation. Only point of improvement: the base is a little small, perfect for holding and rolling over problem areas, but not stable enough to hold on to the ground. When used in a floor configuration, the base is constantly flipping. To the manufacturer - if they supplied two stands, one for the floor and one for support, that would be perfect and worthy of 5 stars. Overall a great product and worth it. Price! Start your healing now.