They "boiled" my teeth along the gum line and by the end of the day my teeth became dirty and foamy. I even tried using 2 tablets at the same time and it didn't help. I have a timer electric toothbrush that works well with regular toothpaste and Bite toothpaste chips. I haven't changed my cleaning habits with these pills. I wanted to try these tabs because they were cheaper than Bite and they still have the N-Ha I'm looking for. But these pills don't clean my teeth well even with an extra brushing cycle. Maybe they need more "grains"? Anyway, I'm not a fan. I would send them back, but I already threw away the box. Maybe I'll use them in addition to regular toothpaste or something.
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