I do a lot of walking and every so often my knees start acting up. This is a well made knee brace that's comfortable to wear and provides decent pain relief for my sore knees. The cross straps make all the difference. I can get a lot of compression going on to suit my taste. The gel pad for the knee makes it comfortable to wear for a while and it doesn't abrade my knee when I have to walk around. My thigh at 4 inches above the knee comes in at about 18 1/4 so I i ordered the large. Great fit.
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