good lamp about 8-9 inches. Bought to eliminate mainly blue light in the TV room. The dimmer is also a great feature. So you can use it on "bright", which is enough to get the job done as long as you have a lamp nearby. Then when you don't need that much light, just dim it, put on blue-reflective glasses and watch TV, and your eyes will thank you. Arrived "clean", nothing broken, with 2 bulbs. I definitely recommend it. ! I also bought 2 HS night lights which I really like too.
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