Review on SaltStick Fastchews Electrolyte Hydration Supplements by Michelle Rogers

I was first introduced to having these plaques at the bottom of the Grand Canyon at Ghost Ranch. I stayed there for two nights in December 2018 and had cramps before going to bed. Another tourist had these pills and offered them to me. After chewing just one, my leg cramps went away almost immediately. I was so amazed that I took another just in case. A traveling friend gave me 6 hiking pills and two days later I went hiking. This is a 10 mile hike with 6,000 feet of ascent. I always carry electrolyte replacement fluids with me on these hikes, but this pill was far superior to anything I've taken in the past. I never had cramps, had lots of energy and ran in 6 hours and 20 minutes. I have also given them to my 82 year old mother because she suffers from night time leg cramps and she says they have stopped completely. I also have night cramps in my calves and this has helped me a lot. I gave my teenage son, who was cramping after a 90 minute elliptical workout at Y, half a pill and he said his leg cramps went away immediately. In June we are doing a 3-day round trip and you will definitely come with us.