Wow, that was bad. If you can fit a phone it will still feel bulky and definitely won't be able to fit your keys in there. The description says "Suitable for a waist size of 32 to 45". I have a 38" waist and a size 16. It didn't fit me at all. It was tight and uncomfortable. I would say that you should have a waist of 35" or less. so that's on the waist, and still less so that it's around the stomach/above the hips.
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