Baoding Chinese Exercise Massage Relieve Review

I have arthritis in my hands. I only had pain when I slept, but now it's 24/7. Rubber balls were recommended to me for stress relief and I bought them but the pressure hurts. A colleague gave me two chrome balls for work. I thought they were 2 inch balls and they are really big and heavy. I bought them for the house and they are half the size of the ones my colleague gave me! At first I thought they were too small but as some have said the size is great! They are easy to manipulate in your…

Update: I bought a second set for my sister as a birthday gift because she tried mine and loved it. I placed her picture in my hand next to a regular water bottle. I hope this is helpful to those trying to get an idea of their size. I like it. I use them for anxiety and they help a bit with that. I read somewhere that when you're feeling anxious, you have to do something physical to calm yourself down. Deep breathing works well, but sometimes when I use them my breathing starts to deepen on its