Flex Disc Fit is an Australian based retail platform for flex disc. Flex disc is a fitness training device that provides omnidirectional movement system that helps users achieve their fitness goals.
I find the products on this platform very effective and functional, especially when it comes to providing mobility, strenght, stability, and balance. It can be used to perform several fitness exercise like lower body mobility, upper body mobility, lower body strength, upper body strength, cableβ¦
