Metabolic Nutrition Micronized Carbohydrate Supplement Sports Nutrition in Post-Workout & Recovery Review

BASED on our own experience, this carb supplement is a great addition to our post-workout routine. It helps refill glycogen stores leading to faster recovery and increased energy .The micronized formula mixes smoothly and is easy to digest. The con is that it may not be suitable for those on a low-carb or ketogenic diet. Overall, this product is a game-changer for athletes looking to optimize their recovery and fueling needs..

This is a great source of fast-acting carbohydrates. I use it before and during my workouts when I'm low on carbs. If you're on a diet that minimizes carbs early in the day, you may find that pre-workout powders and amino acids don't work. If you are interested in weightlifting, this could indicate a lack of pumps. I've found that fruits and other sources of sugar, as fast-acting carbs, have negative effects like indigestion that these carbs don't have. And no crash.