🥛 Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder: Keep Full, Aid Overnight Muscle Recovery, Creamy Vanilla, 2lb (Packaging May Vary) Review

This product has been a staple for me but I am suspicious of the latest pairs I have received. They appear to be poorly sealed and I am concerned about the quality and freshness. Such an order, as soon as I ripped off the plastic plug at the top, the powder fell on my knees and everywhere. The cap was screwed on poorly and the seal inside the cap was not attached to the top of the bottle and got stuck in the top of the cap which came loose. So I immediately lost some of the product and had to…

I chose this one because it had good reviews and a good nutritional profile - I wanted to avoid carbs and cholesterol. So I had high hopes. I usually don't care about taste, so I went with what I feel is the most neutral - vanilla. But, wow, I wasn't ready for that taste. I've had desserts that tasted a lot less sweet. I usually add some xylitol/stevia to my Greek yogurt, so a little sweetness never hurts. Otherwise, I try to eat healthy and avoid too much sugar. But add a scoop of water or…

For too long I've relied solely on whey protein to build muscle, especially after intense workouts. It definitely helped, but many times I would wake up in the morning and not feel much better. In other words, I didn't recover very well. I thought about just increasing my whey protein by essentially eating another serving before bed, but then I did some research. game changer. Now I wake up in the morning feeling 100%. Although I never train the same muscle groups two days in a row, I feel like