TheStick Original 24"L: Enhance Flexibility, Boost Recovery, Relieve Muscle Pain with Therapeutic Body Massage Stick Review

The ultimate massage stick. It has good flex compared to other stiffer brands. I suspect it may break eventually, but I think the flexibility is worth the risk. If and when that happens, and hopefully not for long, we'll likely get another one. We noticed almost instant relief. We also use a foam roller in combination with a wand massager as a daily practice in our home. I would recommend it to anyone looking for muscle tension relief.

I encountered such a device during physical therapy. My surgeon referred me to PT for an IT band issue. Wow, training hurts (but in a good way!). If you've ever had problems with your pelvic girdle (I had to look it up because I've never heard of a "pelvic girdle"), this device will untie the knots and lengthen your brace, making the pain manageable (I had a bilateral one knee joint). replacement and cannot relieve recurring pain). It also works wonders for the curves of the neck and back. It's

I'm a runner. Not great, just a workaholic; but I run long distances (mostly half marathons). I've used foam rollers to relieve tension in the iliotibial bands, quads, and calf muscles when I'm doing too much (or too early in the season!). I switched to nip rollers a few years ago (they're made of a tough polyester that doesn't deform as much as foam rollers and won't break like foam rollers). I really like these trigger rollers, but they are bulky for on the go. I wanted this massager as a…