Description of Optimized Speed Training Set - Agility Ladder, Jump Rope, Sport Cones and Exercise Folder - Enhanced TRAINING TOOL SET for Superior Footwork and Improved Movement Skills by Scandinavian Sports
QUICKNESS TRAINING SET - Ideal for all athletes that are looking for improving their speed endurance, balance, footwork skills, reactive speed, leg strength and overall coordination. SPEED LADDER KIT – Included in this package is a high quality jump rope for warming up sessions together with a premium agility ladder & sport cones for quickness training. Plus a bonus folder with the best 20 exercises for speed training. DURABLE AGILITY LADDER - High-quality 19,4 feet speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises. EASY TO SET-UP - Simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces. 12 rung agility ladder with a bonus bag for convenient transportation and on-the-go speed training. Great for football players, indoor soccer, volleyball practitioners and basketball enthusiasts. JUMP ROPE & SPORT CONES – Lightweight jump rope with steel bearings for faster speed training plus premium temperature resistant cones for speed training.