The highest trading market for Metronome $MET is Bittrex Exchange, with its MET/BTC trading pair according to Coinmarketcap. $MET is an Ethereum token, still has a small number of holders as seen on Etherscan. The project has a decent Market cap, and recent transfer activity from "Exchange to personal wallet" which is a good sign in my opinion.
Value is secured in the project through daily $MET token auctions, which can be accessed through the official wallets or on Metamask wallet. Tokens are sold through a descending price auction with a starting price set at double the previous day’s auction closing price. Which could both be profitable for the Metronome ecosystem and the buyers.
My best feature of Metronome is the "Chainhop", $MET can presently be ported between Ethereum and Ethereum Classic, with more blockchains in testing. This is useful because, if you ever decide to use a different blockchain to make transactions with your $MET, maybe because that blockchain has cheaper transaction fees, you could easily "Chainhop" to that Chain while keeping the same value/price of your $MET.