I'm always looking for a high protein, low sugar product and a good combination for healthy shakes and smoothies. When we saw this powder it looked and sounded just how we like it. But the taste blew us away! The ingredients are good. All natural, gluten free and vegetarian; Free from artificial colors, flavors and sweeteners. You're getting 20 grams of protein with 9 amino acids and 3 branched-chain amino acids, which are designed to fuel your body and slow down muscle breakdown. Ingredients: Whey Protein Isolate, Citric Acid, Natural Fruit Punch Flavor, Monk Fruit Extract, DL-Malic Acid, Stevia Leaf Extract, Natural Pineapple and Lemon Flavors, Salt, and a Hard-to-Pronounce Defoamer. The ingredients are simple too. . You simply place the measuring spoon in the bottle or jar and add water. Shake it and then let it stand for 30-60 seconds. If you drink it too early, it will become frothy and the bubbles can make you burp. I really didn't care about the taste. It was very sweet and sour, like sweet tarts. It can be tolerable if you dilute it enough. I also tried mixing it with almond milk, kefir, banana and other ingredients. Unfortunately, this artificially fat taste remained. If you like sweet tarts, you'll love this one too. Or maybe if COVID-19 or years of cigarette smoking have dulled your sense of taste, you'll be fine. There is no indication that this product is organic. Overall I'd say it's average or below average in quality and value.
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