Review on 😌 Country Life L-Theanine 200mg - Enhance Calmness and Focus with 60-Count Capsules by Nicole Thomas

First of all, although it's not listed, these tablets also contain 250% vitamin B6 in each tablet to help absorb the amino acid l-theanine . This is a nice touch from Country Life, I don't know why they don't include it in the description to help sell the product. Additionally, this product is labeled Suntheanine, meaning it is almost pure L-Theanine and very effective. Anyway, these pills do 3 things for me: they help me sleep, they help me focus, and they help relieve anxiety and stress. I wouldn't expect them to completely eliminate your fears if you have an anxiety disorder, but I would expect them to lower your anxiety threshold. In other words, you don't have to worry too much about taking these pills. I have heard that they have changed the lives of people with severe anxiety and panic disorders. For me they just take the edge off and it's nice to have a natural supplement that I can rely on. For best results, delay eating for an additional hour after ingestion. To really maximize the effects, take suntheanine with orange juice as vitamin C, like B6, promotes the absorption of amino acids. You can usually feel the effects within 30-40 minutes. I only take one pill a day, but it's safe to take multiple pills at once, although I can't tell from experience how that affects the sedative effect. Switching to drugs like Xanax. Good luck to everyone reading this and I hope it helps.