
My doctor suggested I start painting after he thought I'd finally pushed my doctor to the extreme. Then I thought, well, what have I gotten myself into? He then went on to explain (thank goodness) people do this to relieve stress, to calm down, etc. Skeptical actually, almost laughing, I told him I would definitely try – yes, ok, I paint, love myself, u I have time , not to mention I couldn't keep it between the lines when I was younger. Then one fine day, a particularly stressful one that turned into a sleepless night where I couldn't shut down long enough to fall asleep, I bought a coloring book and a box of crayons. I found that not only did I get lost in the creative color combination, but I also became much calmer and less stressed, and even lowered my blood pressure by a few points. Creatively Calm Studios adult coloring books are by far the best I've bought to date and I've probably bought over 30 books. You will love them!

Unwind And De-Stress With Arteza'S Mandala Coloring Book For Adults - 50 One-Sided Images Of Intricate Designs On 9X9 Inches, Perfect For Relaxing, Reflecting, And Decompressing
36 Review

20 Sheets Clear Printable Sticker Paper for Inkjet and Laser Printers - Transparent Sticker Paper - 8.5" x 11
19 Review

📚 3 Pack Hardcover Sketchbooks - 4" x 6" Drawing Books with 110 Sheets - Hardbound Journal, Perfect for Pencils, Graphite, Charcoal, Pen
36 Review

Leather Journal Cover Fits Moleskine Large Hardcover Notebook 5"X8.25", Handmade Vintage Brown Leather Cover For Hardcover Notebooks
32 Review

24-Well Airtight Paint Palette Box For Watercolor, Gouache, Acrylic And Oil - Keeps Paints Wet For Storage
41 Review

Heartybay 10Pcs Paint Brushes - Perfect For Acrylic, Watercolor, Easter Eggs, Face Painting, And Detail Work
41 Review

ARTEZA Iridescent Acrylic Paint, Set Of 10 Dreamer Colors, 2 Oz/60Ml Bottles, High Viscosity Shimmer Paint, Water-Based, Blendable Paints, Art Supplies For Canvas, Wood, Rocks, Fabrics
44 Review

Create Stunning Metallic Masterpieces With ARTEZA'S Set Of 36 Acrylic Paints - Non Toxic, Non Fading, Rich Pigments Perfect For Hobby And Professional Artists!
45 Review