Should remedy sleeplessness but instead causes more disruptions. The inability to sleep for several hours after taking it suggests that it includes stimulants. Taking them in the evening, 4 hours before bedtime, rather than immediately before bedtime, as the instructions advise, may be worthwhile because after this time he falls asleep easily and sleeps well. I took the same dose of 5-HTP from a different manufacturer, and while it put you to sleep in 20 minutes there, it leaves you wide awake here.
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