
It is very simple to use, just put your desired movement into it and you get results! There are no other benefits as far I am concerned but if they add some more features for example a timer then that's great. The best part about this app is its simplicity. I think there should be an option where we can save our workouts so that next time when we open up the app again everything goes back to normal without having to do all over. If anyone wants to workout at home or office with ease using only one mobile device, phydeo is what he/she needs. I have been doing my personal training sessions since 10 months now and phydeo has helped me out a lot because of which i feel more motivated each day.

ο»Ώ