My husband and I are familiar with a variety of protein shakes. We drink them all week. I was interested in BIOSTEEL Vanilla Flavored Recovery because it contains digestive ingredients and is high in recovery protein. I was hoping to use this for dessert. Both my husband and I are active, exercise regularly and are slim. I've been using this supplement for several weeks and have noticed a strong salty aftertaste when using it with milk. I added and mixed fruit to make creamy ice cream which is nice. I've added it to pudding and it gives the pudding a thick mousse texture and a salty aftertaste. I added it to water and ice and the salty taste was reduced to an acceptable level. There is stevia in this supplement, but then I realized it also has 17 grams of sugar per serving. It also has 38 carbohydrates. After using this for a few weeks I have found this supplement to be the best for those trying to gain weight or anyone who is struggling to maintain muscle mass. It may not be suitable for those who are looking for lean body mass or who do not want to gain weight. The biggest problem is that there is a warning on the product description page that you might not notice, but luckily it does on the packaging. It states that consuming this product may expose you to chemicals, including lead, which are known to cause cancer and birth defects or other reproductive harm. I'd rather use something that doesn't have that warning. This can be a beneficial supplement for those who are underweight or have trouble maintaining their weight. I love that it contains L-Leucine, L-Glutamine, Enzyme Blend, Cinnamon, Ginger and more. The unique thing about this powder is the additional digestive aids. Suggestions for improvement - only use stevia and omit sugar as it is already very sweet - consider reducing carbs if possible - remove carcinogenic ingredients and reproductive warning - ingredients that make it seem too salty
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