Review on ๐ Enhance Your Fitness Journey with the Heliofit Ruck Plate Rucking Backpack by John Eaton
It's a flat iron plate weighing 20 pounds. Many uses, not just for training.
I don't use the weight in my backpack that often, but I use it almost every day in my workshop. It's a flat 20lb plate perfect for weighing down wood when gluing etc. I even use them with magnets to attach lights etc if needed. I also like to use it for various workouts - grab the handles and pull it straight out, move it over my head, etc. I have arthritis and find it much easier to hold than to hold on to a plate.
- SPACIOUS HANDLE: Weight plates have handles that can be opened wide for more exercise variety. Do everything from bicep curls and overhead presses to lunges, squats and more.
- Quick guide
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