Review on 🎒 Enhance Your Fitness Journey with the Heliofit Ruck Plate Rucking Backpack by John Eaton

I don't use the weight in my backpack that often, but I use it almost every day in my workshop. It's a flat 20lb plate perfect for weighing down wood when gluing etc. I even use them with magnets to attach lights etc if needed. I also like to use it for various workouts - grab the handles and pull it straight out, move it over my head, etc. I have arthritis and find it much easier to hold than to hold on to a plate.