The flash sync speed is 1/180, but this does not bother me, you can safely use the flashes at 1/180 or turn on the high-speed sync mode. The shortest shutter speed is 1/4000, but it doesn’t bother me, if it bothers you, buy a darkening filter and there are no problems, except that they are expensive :-) Buying such a camera instead of 5dmk* can free up the budget for buying good glass. I recommend not to take whale glass, but to buy, for example, a waterproof, high-aperture stabilized tamron 24-70 f2.8 version of G2 The purchase of this device instead of a crop is also justified, f4 glass with this carcass becomes an analogue of f 2.8 on a crop, so 6d with inexpensive glass may be better than a crop with good glass.
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