I often need something to chew on when I'm working or studying. This is a great alternative if you have braces or need to wear a retainer. These four packs last about 3 months and I typically spend $10 a month on gum. One pack fits in your pocket, but I wish the pack was smaller, like the size of a chewing gum. But the size of the package is manageable. It should be noted that the taste has a tingle.
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