Review on 🍉 Bolt Extreme Energy Watermelon Sorbet Pre Workout Powder: Sugar Free Energy Supplement for Men & Women - 320mg Caffeine + 3.2g Beta Alanine + 3 Patented Ingredients, 30 Servings by Rhonda Babson

Flavor = 8/10 (no bitterness) Mixability = 9/10 (water as stated) Effective PWO = 9 / 10 (In 2 scoops) I am considering this in 2 scoops, which makes the amount of many ingredients the same as other mixes that use 1 scoop. Blueberry Haze tastes good. No wonder. Very similar to a strong snow cone. For me, the most important thing is that it is not bitter and has no noticeable aftertaste. It is easy to drink and only slightly dissolves at the end of the drink. This helps more time and water. If you're sensitive to the general itchy feeling of certain drinks, you could be too. I had a little tingling in the skin of my ears and hands but I really like feeling it working. My wife had severe itching and tingling all over her body and was not happy. It didn't hurt or bother her, but she didn't like it. It only lasts about 1.5 hours when she starts to feel it. Training was enhanced with 2 scoops of caffeine. I didn't feel nervous, but instead I had increased cardio and endurance on the treadmill both at the beginning and end of my weightlifting workouts. As well as improved reps and max weight. To be clear, the improvements are small but noticeable. So don't expect miracles. But it does what any good pre-workout drink does for me.