I was hoping it would work simply enough but it doesn't. It basically works like a vertical garlic press, except you squeeze the handles horizontally. I am a senior citizen and I need to find articles that. work without problems. I bought 3 different types to see which one suits me best. The easiest for me was the swing type (no handle) which requires upper body pressure on the arms to exert a crushing force. I have chronic fatigue and fibromyalgia and this is the easiest option. There was a swing-swing (no-grip) style that requires upper body pressure on the arms to create the back-and-forth motion needed for shredding. This seemed to require the least amount of energy and effort on my arms and hands. It also takes up less storage space and is easy to clean.
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