It’s ok. Not really wide enough to get good balance or feel stable on it. Needs a bigger staging/platform area to stand on and a smaller "ball” underneath so its not so extreme. I always need to hold on when I’m on it. Would not buy again unfortunately. It’s durable and sturdy bc it’s made out of hard plastic but I don’t think I feel very stable on it. I’ve tried other brands that had a wider platform and lower ball and I could balance and feel the burn in my abs without feeling like I would break my neck standing on it!
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