EPP Foam Roller For Back, Legs Exercise, Deep Tissue & Muscle Massage - 12", 18", 24", 36" High-Density Round By Yes4All. Review

Be careful when using this if you don’t know what you’re doing it’s not very easy to use this thing, and it’s as stiff as a rock!

This is perfect for at home or wherever you may be. Perfect hardiness but soft enough to where it doesn’t hurt. Has helped me a lot. Also very easy to clean which is needed after a good workout

I have used foam rollers at gyms for years and can say this one is of very similar quality. I bought this one for shoulder stretches in my home gym and am very pleased. The price cannot be beat.

I love using the foam roller to roll out the pain in my muscles, the hurt that happens with this thing is worth it, I use it 2x a week, much more affordable than seeing a massuse stop being lazy! Get a foam roller and USE it BI weekly!

It hurts at first but it gets better as you get used to it. It's kinda fun too if you have good strength/balance. That's my feedback.

My physical therapist recommended this full size (36") and smooth surface (as opposed to those with knobby surfaces). I use this for my legs as prescribed by my physical therapist. Works great. Holds my 185lbs without crushing or denting.36" is way too big for travel but they make a 12" travel size one if you really need to travel with it.

I have a herniated disc and seems a little big so hurts but back is bad that thus helps if in the right spot like when at PT. That's my review!

I bought this as a gift for my nephew in college. It does what he needs and doesn’t take up a ton of apace. That's my feedback.

I got the 24 inch version. Now that I've used it, I wish I'd gotten the 36 inch version. And now I know what 'extra firm' means. They aren't kidding. It does not deform at all.

This product was a lot harder than I expected. It’s easy to hurt yourself if you do it on the wrong part of your body or if you use it too long. I mainly just use it for rolling my upper back and it cracks so much! I also lay on it vertically and get a good stretch in my sternum.

I use this roller for myofascial release as prescribed by my doctor and physical therapist. Yes, it is very hard, but it’s supposed to be. Does it hurt? Sometimes. But myofascial release and massaging contracted or cramping muscles hurts. A lot sometimes. It also greatly relieves moderate chronic muscle pain. This foam roller is exactly the same in design as the one I used at my doctor’s office. If you’re looking for a foam roller to roll out your muscles like getting a Swedish massage, this…

I have a bigger roller but wanted a small one to use it different ways and this one works great . I have a small area to workout and this is perfect. Love the color and it’s really firm so it does great work on the sore muscles .

This is hard as a rock. You will need to cover it with a soft cover so you can use it for knee strength building. Even my PT was shocked how hard it was.

Lower back pain , roll on this , relax while doing it , might take a few times but all the sudden you learn to relax and your back pops back into place ! I love it ! Highly recommend!

I got this to help pop my back. a little bigger than I expected but still works for what I needed. something to put behind my back on a chair or laying down on to pop my back. all other cushions and things kept flattening and not really doing much.

I have used products like these before, and they work great on back pain, however, I think because of the bulky mess of this, it did not work as well as the others. But that’s MY fault….I should have ordered a smaller roller. I do believe this is great for exercise though or stretching.

I bought this to do my physical therapy stretches for my shoulder at home. It works great. It is very firm so if you are looking for one with a little give you might want to look around some more. It is great for post work out foam rolling though or for an ab workout.

I never thought this little foam roller could be such a big part of relieving the pain in my back, shoulders and neck but my chiropractor recommended it and I thought I’d give it a try. Turns out, it works great.

Love the color of this roller. The size is perfect for my daughter, who is 13 and 5ft. The quality is good. Basically, the same as at physical therapy.

after a long day this foam roller is what i needed to help me stretch and pop my back. And if I don't feel like getting on the floor I have a pull up bar that goes over the door frame that helps with the decompressing of my back.