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Review on πŸ‡ Ensure Rapid Hydration Electrolyte Powder - Boost Digestive Health and Replenish Electrolytes with Berry Freeze Flavor, 0.6 oz Packets (6 Count) by Crystal Barter

Revainrating 5 out of 5

Helps my POTS when my blood pressure is too low and heart rate too high

My blood pressure is genetically low, but I need to take a low-dose drug that is also used to lower blood pressure for another reason. because. I rarely have a sudden drop in blood pressure, but when I do, I drink a bottle of water with one of these and it goes back to normal pretty quickly. It's faster and MUCH nicer than eating salt. I would highly recommend this particular brand as some of them, like Nuun, contain caffeine in certain formulations. Liquid IV contains stevia, which my stomach doesn't like. There are a few other competitors that are probably just as good, but I'll stick with what works. EDIT: I was recently (FINALLY) diagnosed with POTS and it's helping a lot. So give it a try, POTSies. And it's really salty so you'll like the taste even more than cucumber lol.

Pros
  • Excellent Overall
Cons
  • Doubtful