Estimated arrival 12/08/18: I've lost almost 20 pounds so far. My energy levels are high and depression, anxiety and migraines are under control. I take supplements that help with metabolism, but again, B vitamins, cayenne pepper, saffron, etc. are NOT my goal to help with what's going on in my mind. I try to spend some time in the sun and exercise (I've found that I enjoy jumping (mini-trampoline) a lot!). So not only this drink, but also a great breakfast, since I don't have to worry about anything. Still no stomach problems. First Review: I'm not necessarily trying to lose weight. Although it was a side effect. Like many people, I suffer from depression, anxiety, migraines and general fatigue. So my goal was to eat better. I drink it for a quick breakfast as I don't like breakfast. That's a good compromise. It doesn't upset my stomach like other powders. I drink with rice milk and the taste is not bad. ) for lunch and sometimes for dinner. I increase my water intake and try to exercise at least 3 times a week. It helped me feel better physically and mentally/emotionally (depression and anxiety). though not at night. I've lost about 8 pounds but I'm losing weight. This is just one step in the process.
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