I was really excited about using it as I had read some raving reviews and articles about it. And I agree it may be very helpful for some folks, but I have several autoimmune conditions along with my Fibromyalgia, and this means "Inflammation" in abundance! It turns out that Black Cumin Seed Oil, like Evening Primrose Oil, contains a lot of Omega 6 - a PRO-inflammatory. It makes and ADDS TO my inflammation. I did not know this until after I had used it for about 3 or 4 days and my pain was amplifying every minute of those days. I did MORE research and discoveed the Omega 6 factor within and stopped using it. I then began adding more of my regular Omega 3 EPA-DHA and Tumeric to help relieve the added inflammation. It took a few days, but all returned to normal, finally. I found that this particular supplement is NOT for me. *:)
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