Review on NEENCA Medical Grade Orthotic Insoles For Plantar Fasciitis, Arch Support Inserts For Running Shoes, Gel Insoles For Flat Feet, High Arch, Fallen Arch, And Foot Pain Relief by Vanessa Jones

These were easy to cut down to fit into my 10.5 wide shoes. I put them in and forgot about them. They provide minimal support, but I don't need that much.However, I took them out after a couple of months to put them in new shoes. They were *disgusting*. I haven't been wearing socks, and only walk around barefoot on my carpeted floors (no shoes in the house). Yet, the insoles were covered in black. stuff. I could scrap some off, but they were impossible to get clean. Don't get me started about the smell.Yeah, I need to go with gel inserts that you can wash. or wear socks.