Review on Amphipod 12 oz Hydraform Handheld Thermal Lite Insulated Runners Hydration Bottle Black: Stay Hydrated and Run Comfortably by Vishal Geske

This is the best thing in the world! I train for IM and do really long runs. I've tried annoying water bottle holders on my belt (clapping, clinking, clinking) and tried just carrying regular water bottles in my hand. The problem with carrying water bottles is that you can't relax your arm in a normal running position and I can get pains in my elbow, wrist and sometimes my shoulder. This amphipod allows your hand to relax while walking. I really don't even know what it is when I'm running and I don't have pain in my wrists, elbows or shoulders after a long run. There is also a small zipped pocket big enough to put the house key and gel in (maybe even 2 gels - haven't tried it yet). I will never use anything else when it comes to long distance running. This amphipod was a lifesaver. I would recommend it to anyone driving long distances.