Have used it on my MTB about a dozen times for relief from wrist pain caused by sticky handlebars. Decent support to prevent excessive wrist backward bending. Nothing helps with hitting the front of the wrist/hand. Underneath I put on a padded Giro cycling glove, which helps a bit. I'm still undecided if this is any better than the $16 rigid braces I bought at Wally's World.
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