Review on ✨ Earthing Mat 2-Pack for Improved Sleep, Reduced Inflammation, Pain, and Anxiety: Clint Ober's Grounding Products by Bryan Brant

I ordered this to improve energy with a diagnosis of CFS/Me (Chronic Fatigue Syndrome). It arrived yesterday and I checked the socket as indicated. Two yellow lights give you green light, start. I followed my usual routine in bed, the covers tucked under my bare calves and feet. Instantly, tiny pulses appeared in random areas of my body. It feels like I've conducted dozens on low settings. They went away after about 5 minutes but I still felt like my body was on high alert, not relaxed. It took longer than usual to fall asleep and my sleep was restless. I woke up at 3am and my heart was pounding hard and fast in my ear. I put on a heart monitor and started measuring HRV. My pulse was 83. Bad. My HRV dropped to 26! Holy cow! It seemed to me that 26 HRV predicted my death. I immediately removed the mat, after which my body relaxed, but my heart was still pounding. I couldn't sleep for a few hours. During the day I woke up and read it again. My heart rate was still high but my HRV was close (see picture) to my baseline which is 46. You know, an HRV of 46 is lower than the average person without CFS. My Fitbit sleep score (71) is the worst ever (see picture), even worse than after my second Covid vaccination. My average Fitbit sleep score is 84. I don't have an EMF sensitivity, so I'm not sure why I'm having such a bad reaction to the mat. I've read that people with fibromyalgia need to start gradually. I don't have fibromyalgia and am not interested in finding out how this mat might work for me so I am sending it back. I just need to spend more time outside barefoot.