I use the MRE Lite line as a meal replacement for weight loss. In the five weeks I've been using it instead of breakfast and lunch for a week, I've lost twelve pounds. The cocktails are delicious and I feel full for about four hours. I can't comment on how useful they are for bodybuilding, but they are excellent for weight loss. The pecan cake tastes more like a slightly nutty caramel smoothie, which is still good.
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